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Beans

Beanz and Sweet Potato Curry

Beanz and Sweet Potato Curry
heinztohome
Writer and expert2 years ago
View heinztohome's profile
Servings
4
Prep Time
5 minutes
Cook Time
30 minutes

Ingredients

  • 2 TBSP Vegetable Oil
  • 1 Onion (Finely sliced)
  • 1 Clove Garlic (Crushed)
  • 1 Carrot (Sliced into thin rounds)
  • 2 TSP Garam Masala
  • 1 TSP Mild Curry Powder
  • 2 Small Small Sweet Potatoes (Peeled and chopped into 1cm cubes)
  • 415 g Tin of Heinz Beanz
  • 120 g Frozen Peas
  • 400 g Tin of Chopped Tomatoes
  • 300 g Basmati Rice
  • Small bunch of Coriander (optional)
  • Sliced Chillies (optional)

Instructions

1.

Add oil to a large saucepan on a low-medium heat – once hot, add onions and sauté for 2-3 minutes then add garlic and stir for 1 minute.

2.

Add carrots and sweet potato and stir, then add spices, season with salt and pepper, and combine again.

3.

Add tinned tomatoes and simmer on a medium heat for 10 minutes.

4.

In a separate saucepan, cook the rice according to the packet instructions.

5.

Once the 10 minutes it up, add Heinz Beanz and frozen peas, stir again and simmer for a further 8-10 minutes.

6.

Serve in bowls with the naan bread on the side – or serve with rice instead if you prefer. Sprinkle with fresh coriander and sliced chillies if you like.

heinztohome
Writer and expert
View heinztohome's profile
heinz